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Media Literacy
and Cyberwellness

The aim of this workshop is to equip individuals with the necessary knowledge and abilities to safely, responsibly, and healthily use technology.


The workshop will be highly interactive and engaging, incorporating a range of activities and exercises to facilitate learning and application of the information. Participants will also be able to share their own experiences and gain insights from others. This workshop is suitable for technology users of all backgrounds, including students, parents, educators, and professionals. It is a valuable resource for anyone looking to maintain safety, responsibility, and health in their online activities.

In this programme participants will:

  • Learn about the latest online safety threats and how to protect yourself

  • Develop strategies for managing your online time and preventing digital addiction

  • Learn how to build positive relationships online and avoid cyberbullying

  • Gain the skills you need to be a safe, responsible, and healthy user of technology

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